5 easy ways to start practicing mindfulness now

In the midst of the latest COVID-19 surge, I’d like to propose a controversial notion: The present moment is the best place to be. 
While many of us are experiencing a version of personal hell that we’d love to instantaneously escape — a breakthrough infection, dodging maskless shoppers at the gr…

Source :
Disclaimer: Short summery, auto-generated by bot, is from article's description and not meant to replace reading the original article.
We do not promote or affiliated with external links in any way.
We have no control over the nature, content and availability of those sites.
All content on this site is meant to be used for information purposes only,
should not be taken as investment advice.
Trademarks and related content are owned by their respective companies.
Read the Terms of Services
Do NOT follow this link or you will be banned from the site!